【超市大搜查】抗氧化劑干擾荷爾蒙可致不育 54款不含類雌激素即食麵名單
發布時間: 2023/05/22 13:36
最後更新: 2023/06/28 18:24
▲ 抗氧化劑干擾荷爾蒙可致不育,54款不含類雌激素即食麵名單。
即食麵可謂家家戶戶必備的糧食。惟市面部份即食麵含有的抗氧化劑E320(BHA)、E321(BHT),生物科技公司「水中銀」董事首席執行官杜偉樑曾指出,兩者屬於類雌激素,有機會引致不育。TOPick曾檢視超市逾215款即食麵,發現有10多款即食麵含有E320、E321,市民選購時也要多留意。
最新影片:
E320及E321或干擾荷爾蒙
杜偉樑早前接受TOPick訪問時指出,BHA及BHT均為類雌激素,屬於環境荷爾蒙(又稱內分泌干擾素)之一,有機會增加不育風險。這類內分泌干擾化學物(又稱環境荷爾蒙)的人工合成物,會干擾人體內分泌系統,更會自行模擬增加或減少體內的荷爾蒙(激素),影響身體調節功能。他續指, E321並不允許用於嬰兒食品中,羅馬尼亞、瑞典和澳洲等地亦禁止E321加入食物中。
香港營養會副會長、註冊營養師張智良早前接受TOPick訪問時指出,BHA、BHT可延長食物品質期及保持品質,不少加工食品都會使用這類抗氧化劑。有初步研究指出,BHA、BHT這類抗氧化劑有機會干擾體內的男性及女性荷爾蒙,亦被世界衞生組織確認為荷爾蒙干擾物。
不含類雌激素即食麵
TOPick曾檢視超市逾215款即食麵,發現有10多款含有E320、E321,有204款不含類雌激素。以下為部份不含類雌激素即食麵:
1.「日清食品」的即食麵大部份均不含E320、E321
所有出前一丁不含E320、E321
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n01_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n02_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n03_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n04_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n05_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n06_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n07_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n08_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n09_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n10_1024_600.jpg)
所有合味道不含E320、E321
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n11_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n12_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n13_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n14_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n15_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n16_1024_600.jpg)
還有部份「日清食品」即食麵、米粉、烏冬不含E320、E321,例如:
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n17_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n18_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n19_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n20_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n21_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n22_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n23_1024_600.jpg)
2. 「公仔麵」的即食麵大部份均不含E320、E321
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n24_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n25_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n26_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n27_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n28_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n29_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n30_1024_600.jpg)
3. 韓式即食麵
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n31_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n32_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n33_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n34_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n35_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n36_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n37_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n38_1024_600.jpg)
4. 台灣即食麵
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n39_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n40A_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n41_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n42_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n43_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n44_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n45_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n46_1024_600.jpg)
5. 壽桃牌、營多即食麵
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n47_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n48_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n49_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n50_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n51_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n52_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n53_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3530000/3531566/n54_1024_600.jpg)
勿忽略食物鈉含量糖分及脂肪
不過,註冊營養師張智良認為,根據現時的科學證據,市民不需刻意避開選購含有BHA及BHT的食物,而要增加食用新鮮食材的比例。若只留意BHA及BHT,或會忽略了加工食品的其他成分,包括鈉含量、糖分、脂肪含量,這些成分已被證實會增加致肥及患上心血管疾病等慢性疾病的風險。
HKET App已全面升級,TOPick為大家推出一系列親子、健康、娛樂、港聞及休閒生活資訊及影片。立即下載︰https://onelink.to/f92q4m
【ET Club會員積分獎賞計劃】用App換獎賞︰https://onelink.to/keyuqm
責任編輯:羅嘉欣